Pain on Purpose Series

Starts Friday June 17th @ 11 am (15 min on FB live)

June 17th

Week 1 – It HuRTS

  • Acknowledge it hurts

  • Allow yourself time to grieve

  • Awareness – ignoring it wont go away

June 24th

Week 2 Heal It – The Right Way

  • No band aid approach

  • Treat, Heal, Restore

  • Allow Air

July 1st

Week 3 – Give It Time – But don’t wallow

  • Time heals all

  • Dig out of self pity; focus on healing

  • Moving forward

July 8th

Week 4 - Embrace Pain – For Change

  • Expect positive results

  • Giving birth to new

  • Rehab heals all

July 15th – FINAL week

Week 5 Focus on the Result

  • Forward movement

  • You can’t control others so just do you